Recipes

Chia Seed Pudding 3 Ways

Chia Seed Pudding 3 Ways

What’s your favorite dessert? When I was kid I would eat the smallest dinner possible and ask “can I be full yet?” to get permission to move on to dessert.  My favorite was mint chocolate chip ice cream.  Now, fast forward 15 years later, I’m eating chia seed pudding with matcha powder in it for

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Matcha Bliss Balls

Matcha Bliss Balls

Matcha was definitely one of the biggest nutrition trends of 2017.  In an effort to eat healthy while also running around doing 100 things Michael and I have been trying to meal prep more consistently, so far we are 2 weeks into 2018 and we are still doing it! “Energy Balls” are a ever popular

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Matcha Green Smoothie

This post may include affiliate link(s), meaning, at no cost to you, I will earn commission if you click through and make a purchase. I only endorse products that align with my nutrition philosophy.  Questions? Read more here. Do you have a “go to” breakfast? Mine is a smoothie, I have one almost daily and

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