It’s hard to believe January is almost over! One of my New Year’s goals is to meal prep more consistently. I find that we are mostly likely to not fuel ourselves well on our busiest days, so having meals ready ahead of time keeps me on track fueling my body no matter how busy I […]
Salsa Crock Pot Chicken Recipe Read More »
Happy Snow Day, North Carolina! If you live in Central NC you likely found yourself stuck at home today with a very open schedule. I decided to take advantage of the day and do what I do best, bake! I set out to find/create a cookie recipe that only used ingredients I already had on
Peanut Butter Filled Chocolate Cookies (Gluten Free & Vegan) Read More »
What’s your favorite dessert? When I was kid I would eat the smallest dinner possible and ask “can I be full yet?” to get permission to move on to dessert. My favorite was mint chocolate chip ice cream. Now, fast forward 15 years later, I’m eating chia seed pudding with matcha powder in it for
Chia Seed Pudding 3 Ways Read More »
Matcha was definitely one of the biggest nutrition trends of 2017. In an effort to eat healthy while also running around doing 100 things Michael and I have been trying to meal prep more consistently, so far we are 2 weeks into 2018 and we are still doing it! “Energy Balls” are a ever popular
Matcha Bliss Balls Read More »
Happy New Year! It’s hard to believe we are already two weeks in to 2018!! How are those New Year’s Fitness Resolutions/Goals going? It’s estimated that some 80% of us fall off the wagon and abandon our New Year’s Resolutions by mid-February. I’ve spent the last couple weeks really thinking about the specific tools/tips that
Top 5 Tips to Crush Your Fitness Goals in 2018 Read More »
My favorite part of the holidays is definitely baking for family and friends. Since I had to start eating gluten free a few years ago I have loved the challenge of recreating some of my old favorites using gluten free ingredients. I adapted this gluten free peanut butter blossom recipe from the traditional peanut butter
Gluten Free Peanut Butter Blossoms Read More »
What’s your favorite holiday cookie? My favorite has always been peanut butter blossoms, until these cookies. Michael and I set out to find a snickerdoodle recipe a few weeks back but to our dismay every recipe called for an ingredient that we didn’t have, so the recipe for these gluten free (and vegan) peanut butter
Gluten Free & Vegan Peanut Butter Snickerdoodle Cookies Read More »
This post may include affiliate link(s), meaning, at no cost to you, I will earn commission if you click through and make a purchase. I only endorse products that align with my nutrition philosophy. Questions? Read more here. Do you have a “go to” breakfast? Mine is a smoothie, I have one almost daily and
Matcha Green Smoothie Read More »
Hope you all had a wonderful Thanksgiving full of all your favorite dishes and treats! A few years back my aunt found a Gluten Free Vegan Sweet Potato Biscuit recipe by the Sensitive Pantry. We adapted it, it was amazing, and I have been making these biscuits at Thanksgiving and Christmas every year since! Even
Gluten Free Vegan Sweet Potato Biscuits Read More »
This chili recipe is 7 years in the making. I started experimenting with chili recipes when I moved into my first apartment at age 20. I wanted a chili recipe that was as hearty as the good ol’ beef and kidney bean chili we all usually think of, but had more veggies and was a
Turkey Veggie Chili (with Vegan Option) Read More »