Anyone else pack a whole separate food bag while traveling? Whether you’re trying to eat a healthy, balanced diet, or have dietary restrictions, traveling can be a challenge.  This past weekend we made the trek up the east coast to NJ to visit family so I wanted to share some of the tips, tricks, and […]

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Back in September we made the short trek out to Wrightsville Beach from Raleigh for a nutrition conference.  A trip to Wrightsville Beach was an annual tradition for my family when we were kids, but our meals while we were there always consisted of fried seafood and pizza.  Wrightsville Beach has come a long way […]

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If you follow me on Instagram you know that I spent the last week in California wrapping up my dietetic internship working with Lori Zanini Nutrition.  Typically, I spend the whole week before a trip googling “gluten free [insert city here]” and mapping the route to the closest Whole Foods.  Imagine my delight when I […]

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June 2017: Last weekend we made the trek up to Duluth, MN and I ran Grandma’s Marathon.  The race was a success, and we stayed in Duluth for a couple days after to better explore the gluten free eats of the area.  It was a quick weekend trip, but here is a list of a few […]

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